Description
Vitamin C is a strong antioxidant that can boost your blood antioxidant levels. This may help reduce the risk of chronic diseases like heart disease, lower blood pressure in both healthy adults and those with high blood pressure.
Vitamin C and related supplements may lower heart disease risk factors including high blood levels of (bad) cholesterol and triglycerides.
Vitamin C improves the absorption of iron that is poorly absorbed, such as iron from meat-free sources. It may also reduce the risk of iron deficiency.
Vitamin C may boost immunity by helping white blood cells function more effectively, strengthening your skin’s defence system, and helping wounds heal faster.
Low vitamin C levels have been linked to an increased risk of memory and thinking disorders like dementia, while a high intake of vitamin C from foods and supplements has been shown to have a protective effect.
Recommended daily doses of the immune booster vitamin c is between 65mg and 2000 mg.
What is a Certificate of Analysis?
A Certificate of Analysis is a document issued by Quality Assurance that confirms that a regulated product meets its product specification.
They commonly contain the actual results obtained from testing performed as part of quality control of an individual batch of a product.
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